Ingredients
– 1 cup water
– 2 tablespoons dried culinary lavender
– 2 tablespoons honey or sweetener of choice (optional)
– 1 cup milk (dairy or non-dairy)
– 1 teaspoon vanilla extract (optional)
– Ice cubes (for iced version)
– Fresh lavender sprigs (for garnish)
Instructions
Creating your own lavender milk tea at home is straightforward. Follow these steps to craft this amazing beverage:
1. Boil Water: In a small saucepan, bring the water to a gentle boil.
2. Add Lavender: Once boiling, remove the saucepan from heat and add the dried lavender. Stir gently to incorporate.
3. Steep: Cover the saucepan and let the lavender steep for about 10 minutes. The longer it steeps, the stronger the flavor will be.
4. Strain Tea: After steeping, strain the lavender mixture through a fine mesh sieve into a clean cup or bowl.
5. Sweeten (Optional): If you prefer a sweeter tea, mix in your desired amount of honey or sweetener while the tea is still warm.
6. Heat Milk: In the same saucepan, gently heat the milk over low heat. If you want a frothy milk texture, whisk it or use a milk frother.
7. Combine: Pour the brewed lavender tea into a cup, followed by the warm milk. Stir gently to combine.
8. Flavoring (Optional): Add vanilla extract if you want an extra layer of flavor.
9. Serve Hot or Iced: Enjoy your lavender milk tea warm, or pour it over ice for a refreshing iced version.
10. Garnish: Top with fresh lavender sprigs for an elegant presentation.
By following these clear instructions, you’ll create a beautiful cup of lavender milk tea that’s sure to impress anyone who tries it.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 2
- Calories: 150 kcal
- Fat: 6g
- Protein: 5g